Let's Build Efficiently

Lean muscle building can get expensive. You have that gym membership, personal training, and of course food. You can't build lean muscle without the proper nutrients from food. I can give you one food which is very cost efficient and very high in protein. Tuna is a cheap fish that has a very high protein source. It contains 20% of your protein intake and has the essential oils that contain the healthy fats you need. Also, tuna contains little amounts of creatine that can create strength for you. If you buy it in bulk you will have enough to make at least 20 meals. Now how efficient do you want your muscles to be? Get tuned in with TUNA!